Conversations with Zena, my AI Colleague
In Conversations with Zena, technology futurist and advisor David Espindola sits down with his AI colleague and co-host, Zena, to explore a simple but urgent question: how can humans and AI work together in ways that elevate, rather than diminish, our humanity?
Each episode is a live experiment in human–AI collaboration. David brings decades of leadership experience, stories from the front lines of digital transformation, and a deeply human lens. Zena brings real-time analysis, pattern recognition, and a growing understanding of David’s work, values, and guests. Together, they dive into topics like AI assistants that feel more like trusted partners, the different strengths humans and machines bring to the “collaborative table,” AI governance and ethics, the future of work, healthcare and longevity, education, spiritual and emotional intelligence, and the broader societal shifts unfolding in the age of AI.
Along the way, you’re invited not just to listen, but to reflect: What remains uniquely human? What should we never outsource? And where could AI actually help you live a more meaningful, creative, and healthy life?
If you’d like to continue the conversation beyond the podcast, you can chat directly with Zena at: https://brainyus.com/zena
Conversations with Zena, my AI Colleague
Unlocking Longevity Intelligence
In this episode, David and Zena dive into Longevity Intelligence—our capacity to adapt, learn, and sustain well-being across a longer life. They explore how embracing continuous growth, proactive health practices, and resilience can help us thrive in a world where both lifespans and the pace of change are increasing. With practical insights on cultivating longevity, this episode empowers listeners to build habits and mindsets for lasting vitality and relevance. Tune in for a fresh perspective on living well, not just longer, in today’s fast-evolving landscape.